Believe in your vision.
MIND AND BODY
WHAT DOES THIS MEAN?
To make a change you need a plan, and that's what we're here for. We'll call ourselves your personal wellness planner. We will guide, encourage, support, motivate, hold accountable, and assist in all ways that work best for your individual personality and health goals.
Our program focuses on habits of healthy mindset along with an easy-to-use health system that utilizes advanced nutritional technology to cleanse the body of impurities and replenish the body with optimal nutrients.
Nutrition: Our products contain the highest quality natural botanicals, herbs, antioxidants, digestive enzymes, minerals and protein in the correct proportions to first cleanse the body internally on the cellular level, then deliver the nutrition our bodies need for optimal health. Two main components to the nutrition plan:
PART ONE: We will focus on intermittent cleansing to clean deep down into the cells to remove impurities and allowing our bodies to burn fat more effectively. Stored body fat has been linked to toxin build up within the body. Fat is produced to encapsulate harmful toxins and protect vital organs. Toxins also inhibit that natural way hormones function in the body. When you get rid of the toxins, you get rid of the fat. Your hormones love to cleanse!
PART TWO: Flooding the body with dense nutrients! This will involve replacing 2 meals a day with a yummy meal replacement shake with vital minerals, vitamins, amino and fatty acids, and key nutrients for optimal health. Along with this, we add 2 clean snacks a day, plus one balanced plated meal, and the necessary natural supplements to encourage and support healthier digestion and metabolism.
Mindset Habits: We know that for things to change you must MAKE changes. That all starts with you. Creating healthy habits to encourage the right frame of mind is the goal. If your mind is not in the game, you're not going to win... end of story. The habits I love to encourage are not just beneficial with weight loss, but for any success in life, which makes this program so fab for your end game no matter what your health goals may be. We will work on forming healthy habits to set your mind up for utter success. We will take time at the very beginning of the program to go over the top 5 habits and how to apply them daily to your routine.